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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Caroline Wong & Regina Ng — Hong Kong

Caroline Wong Regina Ng
W 35-39 n = 584
Finish · net time
1:30:30
−7:17 v median 1:37:47
Women
171/584
35-39
31/97
Field beaten
71%

The race, in three figures

Biggest gain
1000m SkiErg
−0:20
v median
102/584
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
413/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:04
    v median +0:03
    1000m SkiErg 4:46
    v median −0:20
  2. Block 02 8:22
    Running 2 6:15
    v median −0:26
    50m Sled Push 2:07
    v median −0:06
  3. Block 03 11:32
    Running 3 6:20
    v median −0:35
    50m Sled Pull 5:12
    v median +0:10
  4. Block 04 11:07
    Running 4 6:26
    v median −0:34
    80m Burpee Broad Jump 4:41
    v median +0:07
  5. Block 05 11:53
    Running 5 6:31
    v median −0:49
    1000m Row 5:22
    v median −0:06
  6. Block 06 8:32
    Running 6 6:24
    v median −0:52
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 11:02
    Running 7 6:25
    v median −0:48
    100m Sandbag Lunges 4:37
    v median +0:31
  8. Block 08 11:11
    Running 8 6:23
    v median −1:01
    Wall Balls 4:48
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:29 0:49
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:27
0:44 0:43
B7 · 100m Sandbag Lunges
1:24
0:34 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:54 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584