The race, in three figures
Biggest gain
1000m SkiErg
−0:20
v median
102/584
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
413/584
Rank
The race, in words
In the Doubles Open division at Hong Kong 2025, Caroline Wong & Regina Ng crossed the line in 1:30:30: 171st of 584 women's teams, faster than 71% of the field.
If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:04v median +0:03
-
Block 02 8:22Running 2 6:15v median −0:26
-
Block 03 11:32Running 3 6:20v median −0:35
-
Block 04 11:07Running 4 6:26v median −0:34
-
Block 05 11:53Running 5 6:31v median −0:49
-
Block 06 8:32Running 6 6:24v median −0:52
-
Block 07 11:02Running 7 6:25v median −0:48
-
Block 08 11:11Running 8 6:23v median −1:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
0:29
0:49
B2 · 50m Sled Push
1:02
0:08
0:54
B3 · 50m Sled Pull
1:18
0:15
1:03
B4 · 80m Burpee Broad Jump
0:30
0:20
0:10
B5 · 1000m Row
1:09
0:20
0:49
B6 · 200m Farmers Carry
1:27
0:44
0:43
B7 · 100m Sandbag Lunges
1:24
0:34
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:54 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584