Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Wing Shan Wong & Lai King Tsang — Hong Kong 2025

Wing Shan Wong Lai King Tsang
W 30-34 n = 584
Finish · net time
1:30:37
−7:10 v median 1:37:47
Women
174/584
30-34
46/171
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−1:07
v median
61/584
Rank
Biggest loss
Wall Balls
+0:18
v median
353/584
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Wing Shan Wong & Lai King Tsang crossed the line in 1:30:37: 174th of 584 women's teams, faster than 70% of the field.

The sled pull was where this race was made, 1:07 ahead of the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:58
    v median −0:03
    1000m SkiErg 4:41
    v median −0:25
  2. Block 02 8:47
    Running 2 6:41
    v median +0:00
    50m Sled Push 2:06
    v median −0:07
  3. Block 03 10:32
    Running 3 6:37
    v median −0:18
    50m Sled Pull 3:55
    v median −1:07
  4. Block 04 10:52
    Running 4 6:31
    v median −0:29
    80m Burpee Broad Jump 4:21
    v median −0:13
  5. Block 05 11:59
    Running 5 6:58
    v median −0:22
    1000m Row 5:01
    v median −0:27
  6. Block 06 8:52
    Running 6 7:18
    v median +0:02
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 10:04
    Running 7 6:51
    v median −0:22
    100m Sandbag Lunges 3:13
    v median −0:53
  8. Block 08 12:34
    Running 8 7:24
    v median +0:00
    Wall Balls 5:10
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:27 0:50
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:32
0:26 0:06
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
1:46
0:52 0:54
B7 · 100m Sandbag Lunges
1:26
0:43 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584