Skip to content

Marissa Lum & Tingshan Tiong — Hong Kong 2025

W 30-34 n = 584
Finish · net time
1:30:48
−6:59 v median 1:37:47
Women
179/584
30-34
48/171
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−0:22
v median
223/584
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
444/584
Rank

The race, in words

Marissa Lum & Tingshan Tiong finished 179th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:30:48, faster than 69% of the field.

On the sandbag lunges the field had the edge, by 0:45. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:44
    v median −0:17
    v median −0:02
  2. Block 02 8:35
    Running 2 6:12
    v median −0:29
    v median +0:10
  3. Block 03 12:13
    Running 3 6:29
    v median −0:26
    v median +0:42
  4. Block 04 10:55
    Running 4 6:25
    v median −0:35
    v median −0:04
  5. Block 05 12:25
    Running 5 6:34
    v median −0:46
    1000m Row 5:51
    v median +0:23
  6. Block 06 8:30
    Running 6 6:24
    v median −0:52
    v median +0:08
  7. Block 07 11:24
    Running 7 6:33
    v median −0:40
    v median +0:45
  8. Block 08 10:45
    Running 8 6:15
    v median −1:09
    Wall Balls 4:30
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:25 0:46
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
1:00
0:18 0:42
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:15
0:44 0:31
B7 · 100m Sandbag Lunges
0:59
0:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584