Skip to content

Chang Liu & Si Qi — Hong Kong 2025

W 30-34 n = 584
Finish · net time
1:31:49
−5:58 v median 1:37:47
Women
197/584
30-34
53/171
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:23
v median
17/584
Rank
Biggest loss
1000m SkiErg
+0:11
v median
405/584
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Chang Liu & Si Qi crossed the line in 1:31:49: 197th of 584 women's teams, faster than 66% of the field.

The wall balls were the standout, 1:23 quicker than the median and 17th of 584. Paced to finish: the second half went 3:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:24
    v median +0:23
    v median +0:11
  2. Block 02 8:47
    Running 2 7:04
    v median +0:23
    v median −0:30
  3. Block 03 12:06
    Running 3 7:19
    v median +0:24
    v median −0:15
  4. Block 04 11:16
    Running 4 6:58
    v median −0:02
    v median −0:16
  5. Block 05 12:27
    Running 5 7:06
    v median −0:14
    1000m Row 5:21
    v median −0:07
  6. Block 06 8:58
    Running 6 7:05
    v median −0:11
    v median −0:05
  7. Block 07 10:11
    Running 7 6:51
    v median −0:22
    v median −0:46
  8. Block 08 10:22
    Running 8 6:53
    v median −0:31
    Wall Balls 3:29
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:33 1:02
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
1:07
0:19 0:48
B6 · 200m Farmers Carry
1:09
0:33 0:36
B7 · 100m Sandbag Lunges
1:09
0:32 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584