The race, in three figures
Biggest gain
Wall Balls
−1:23
v median
17/584
Rank
Biggest loss
1000m SkiErg
+0:11
v median
405/584
Rank
The race, in words
In the Doubles Open division at Hong Kong 2025, Chang Liu & Si Qi crossed the line in 1:31:49: 197th of 584 women's teams, faster than 66% of the field.
The wall balls were the standout, 1:23 quicker than the median and 17th of 584. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 4:24v median +0:23
-
Block 02 8:47Running 2 7:04v median +0:23
-
Block 03 12:06Running 3 7:19v median +0:24
-
Block 04 11:16Running 4 6:58v median −0:02
-
Block 05 12:27Running 5 7:06v median −0:14
-
Block 06 8:58Running 6 7:05v median −0:11
-
Block 07 10:11Running 7 6:51v median −0:22
-
Block 08 10:22Running 8 6:53v median −0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:35
0:33
1:02
B2 · 50m Sled Push
0:51
0:10
0:41
B3 · 50m Sled Pull
1:26
0:18
1:08
B4 · 80m Burpee Broad Jump
0:49
0:19
0:30
B5 · 1000m Row
1:07
0:19
0:48
B6 · 200m Farmers Carry
1:09
0:33
0:36
B7 · 100m Sandbag Lunges
1:09
0:32
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:35 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584