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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pang Pang & Irene Wong — Hong Kong

Pang Pang Irene Wong
W 40-44 n = 584
Finish · net time
1:33:32
−4:15 v median 1:37:47
Women
220/584
40-44
25/80
Field beaten
62%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:01
v median
1/584
Rank
Biggest loss
Wall Balls
+4:52
v median
563/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:29
    v median −0:32
    1000m SkiErg 5:17
    v median +0:11
  2. Block 02 8:33
    Running 2 6:12
    v median −0:29
    50m Sled Push 2:21
    v median +0:08
  3. Block 03 11:33
    Running 3 6:32
    v median −0:23
    50m Sled Pull 5:01
    v median −0:01
  4. Block 04 10:50
    Running 4 6:26
    v median −0:34
    80m Burpee Broad Jump 4:24
    v median −0:10
  5. Block 05 12:26
    Running 5 6:41
    v median −0:39
    1000m Row 5:45
    v median +0:17
  6. Block 06 13:35
    Running 6 12:38
    v median +5:22
    200m Farmers Carry 0:57
    v median −1:01
  7. Block 07 19:27
    Running 7 15:41
    v median +8:28
    100m Sandbag Lunges 3:46
    v median −0:20
  8. Block 08 28:19
    Running 8 18:35
    v median +11:11
    Wall Balls 9:44
    v median +4:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:24 0:51
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:26
0:14 1:12
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
−5:36
0:18 −5:54
B6 · 200m Farmers Carry
−7:24
0:34 −7:58
B7 · 100m Sandbag Lunges
−10:52
0:35 −11:27
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584