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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Sum Lau & Wing Hin Jaime Lau — Hong Kong 2025

Wing Hin Jaime Lau Sum Lau
W 30-34 n = 584
Finish · net time
1:33:40
−4:07 v median 1:37:47
Women
223/584
30-34
59/171
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
137/584
Rank
Biggest loss
50m Sled Pull
+0:37
v median
411/584
Rank

The race, in words

1:33:40 at Hong Kong 2025 put Sum Lau & Wing Hin Jaime Lau 223rd of 584 women's teams in the Doubles Open division, ahead of 62% of the field.

The burpee broad jumps were the standout, 0:45 quicker than the median and 137th of 584. If there was time left out there, it was on the sled pull, 0:37 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:40
    v median −0:21
    1000m SkiErg 4:48
    v median −0:18
  2. Block 02 9:03
    Running 2 6:50
    v median +0:09
    50m Sled Push 2:13
    v median +0:00
  3. Block 03 12:30
    Running 3 6:51
    v median −0:04
    50m Sled Pull 5:39
    v median +0:37
  4. Block 04 10:36
    Running 4 6:47
    v median −0:13
    80m Burpee Broad Jump 3:49
    v median −0:45
  5. Block 05 12:10
    Running 5 7:00
    v median −0:20
    1000m Row 5:10
    v median −0:18
  6. Block 06 9:04
    Running 6 7:10
    v median −0:06
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 10:40
    Running 7 6:57
    v median −0:16
    100m Sandbag Lunges 3:43
    v median −0:23
  8. Block 08 11:48
    Running 8 7:05
    v median −0:19
    Wall Balls 4:43
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:26 1:08
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
1:06
0:20 0:46
B5 · 1000m Row
1:26
0:25 1:01
B6 · 200m Farmers Carry
1:27
0:50 0:37
B7 · 100m Sandbag Lunges
1:26
0:39 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584