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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yik Yan Lai & Wai Ting Choi — Hong Kong

Yik Yan Lai Wai Ting Choi
W 30-34 n = 584
Finish · net time
1:35:00
−2:47 v median 1:37:47
Women
241/584
30-34
66/171
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
151/584
Rank
Biggest loss
1000m SkiErg
−0:01
v median
283/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:06
    v median +0:05
    1000m SkiErg 5:05
    v median −0:01
  2. Block 02 9:06
    Running 2 6:55
    v median +0:14
    50m Sled Push 2:11
    v median −0:02
  3. Block 03 11:56
    Running 3 7:29
    v median +0:34
    50m Sled Pull 4:27
    v median −0:35
  4. Block 04 12:03
    Running 4 8:11
    v median +1:11
    80m Burpee Broad Jump 3:52
    v median −0:42
  5. Block 05 12:50
    Running 5 7:43
    v median +0:23
    1000m Row 5:07
    v median −0:21
  6. Block 06 9:14
    Running 6 7:39
    v median +0:23
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 11:06
    Running 7 7:38
    v median +0:25
    100m Sandbag Lunges 3:28
    v median −0:38
  8. Block 08 11:52
    Running 8 7:35
    v median +0:11
    Wall Balls 4:17
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:40
0:53 0:47
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:50
0:17 1:33
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
1:17
0:38 0:39
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:24 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584