The race, in three figures
Biggest gain
Wall Balls
−0:48
v median
121/584
Rank
Biggest loss
1000m Row
+0:46
v median
547/584
Rank
The race, in words
Yan Kei Lam & Pui Shuen Poon finished 243rd of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:35:01, faster than 58% of the field.
The wall balls were the standout, 0:48 quicker than the median and 121st of 584. The row cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:05v median +0:04
-
Block 02 8:36Running 2 6:50v median +0:09
-
Block 03 11:49Running 3 7:30v median +0:35
-
Block 04 11:19Running 4 7:14v median +0:14
-
Block 05 14:04Running 5 7:50v median +0:30
-
Block 06 16:13Running 6 14:22v median +7:06
-
Block 07 21:37Running 7 18:02v median +10:49
-
Block 08 23:33Running 8 19:29v median +12:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:31
0:29
1:02
B2 · 50m Sled Push
1:16
0:12
1:04
B3 · 50m Sled Pull
1:33
0:17
1:16
B4 · 80m Burpee Broad Jump
0:38
0:27
0:11
B5 · 1000m Row
−5:58
0:29
−6:27
B6 · 200m Farmers Carry
−9:07
0:50
−9:57
B7 · 100m Sandbag Lunges
−10:50
0:46
−11:36
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584