The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:34
v median
130/584
Rank
Biggest loss
Wall Balls
+2:21
v median
521/584
Rank
The race, in words
In the Doubles Open division at Hong Kong 2025, Tiffany-Amber Phillips & Bernice Li crossed the line in 1:36:13: 265th of 584 women's teams, faster than 55% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 130th of 584. On the wall balls the field had the edge, by 2:21.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:01v median +0:00
-
Block 02 9:55Running 2 6:59v median +0:18
-
Block 03 13:26Running 3 7:25v median +0:30
-
Block 04 11:53Running 4 7:33v median +0:33
-
Block 05 13:48Running 5 7:52v median +0:32
-
Block 06 7:58Running 6 7:58v median +0:42
-
Block 07 12:42Running 7 9:10v median +1:57
-
Block 08 7:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:22
0:29
0:53
B2 · 50m Sled Push
1:36
0:09
1:27
B3 · 50m Sled Pull
1:55
0:21
1:34
B4 · 80m Burpee Broad Jump
1:35
0:27
1:08
B5 · 1000m Row
1:33
0:34
0:59
B6 · 200m Farmers Carry
5:30
−1:14:17
1:19:47
B7 · 100m Sandbag Lunges
−1:32:28
−13:58
−1:18:30
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584