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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Vanessa Ng & Melissa Dol — Hong Kong

Vanessa Ng Melissa Dol
W 35-39 n = 584
Finish · net time
1:36:45
−1:02 v median 1:37:47
Women
272/584
35-39
46/97
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
60/584
Rank
Biggest loss
1000m Row
+0:27
v median
478/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:11
    v median +0:10
    1000m SkiErg 5:18
    v median +0:12
  2. Block 02 8:18
    Running 2 6:22
    v median −0:19
    50m Sled Push 1:56
    v median −0:17
  3. Block 03 11:33
    Running 3 7:03
    v median +0:08
    50m Sled Pull 4:30
    v median −0:32
  4. Block 04 12:58
    Running 4 8:50
    v median +1:50
    80m Burpee Broad Jump 4:08
    v median −0:26
  5. Block 05 13:24
    Running 5 7:29
    v median +0:09
    1000m Row 5:55
    v median +0:27
  6. Block 06 9:55
    Running 6 7:50
    v median +0:34
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 11:41
    Running 7 7:47
    v median +0:34
    100m Sandbag Lunges 3:54
    v median −0:12
  8. Block 08 11:32
    Running 8 7:45
    v median +0:21
    Wall Balls 3:47
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:28 0:53
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:29
0:14 1:15
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:32
0:43 0:49
B7 · 100m Sandbag Lunges
1:22
0:33 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:39 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584