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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Ling Sonia Yeung & Him Chan — Hong Kong

Ka Ling Sonia Yeung Him Chan
W 30-34 n = 584
Finish · net time
1:37:02
−0:45 v median 1:37:47
Women
277/584
30-34
77/171
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
145/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
354/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:26
    v median +0:25
    1000m SkiErg 4:54
    v median −0:12
  2. Block 02 9:09
    Running 2 6:58
    v median +0:17
    50m Sled Push 2:11
    v median −0:02
  3. Block 03 11:44
    Running 3 7:16
    v median +0:21
    50m Sled Pull 4:28
    v median −0:34
  4. Block 04 12:34
    Running 4 7:41
    v median +0:41
    80m Burpee Broad Jump 4:53
    v median +0:19
  5. Block 05 13:11
    Running 5 7:50
    v median +0:30
    1000m Row 5:21
    v median −0:07
  6. Block 06 9:28
    Running 6 7:43
    v median +0:27
    200m Farmers Carry 1:45
    v median −0:13
  7. Block 07 11:25
    Running 7 7:42
    v median +0:29
    100m Sandbag Lunges 3:43
    v median −0:23
  8. Block 08 12:00
    Running 8 7:20
    v median −0:04
    Wall Balls 4:40
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:30 0:52
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
1:07
0:22 0:45
B6 · 200m Farmers Carry
1:23
0:44 0:39
B7 · 100m Sandbag Lunges
1:04
0:30 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:22 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584