Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Sally Lau & Elanor Gomersall — Hong Kong 2025

Sally Lau Elanor Gomersall
W 30-34 n = 584
Finish · net time
1:37:41
−0:06 v median 1:37:47
Women
290/584
30-34
82/171
Field beaten
50%

The race, in three figures

Biggest gain
Wall Balls
−0:37
v median
163/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
382/584
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Sally Lau & Elanor Gomersall crossed the line in 1:37:41: 290th of 584 women's teams, faster than 50% of the field.

The wall balls were the standout, 0:37 quicker than the median and 163rd of 584. Stronger after halfway: 1:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:21
    v median +0:20
    1000m SkiErg 4:59
    v median −0:07
  2. Block 02 8:58
    Running 2 6:59
    v median +0:18
    50m Sled Push 1:59
    v median −0:14
  3. Block 03 12:48
    Running 3 7:40
    v median +0:45
    50m Sled Pull 5:08
    v median +0:06
  4. Block 04 12:45
    Running 4 7:44
    v median +0:44
    80m Burpee Broad Jump 5:01
    v median +0:27
  5. Block 05 13:10
    Running 5 8:01
    v median +0:41
    1000m Row 5:09
    v median −0:19
  6. Block 06 9:10
    Running 6 7:31
    v median +0:15
    200m Farmers Carry 1:39
    v median −0:19
  7. Block 07 11:14
    Running 7 7:21
    v median +0:08
    100m Sandbag Lunges 3:53
    v median −0:13
  8. Block 08 12:11
    Running 8 7:56
    v median +0:32
    Wall Balls 4:15
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:29 0:56
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:44
0:16 1:28
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
1:25
0:42 0:43
B7 · 100m Sandbag Lunges
1:15
0:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:17 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584