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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Wai Na Ng & Yin Nga Chris Chan — Hong Kong 2025

Wai Na Ng Yin Nga Chris Chan
W 40-44 n = 584
Finish · net time
1:38:54
+1:07 v median 1:37:47
Women
309/584
40-44
33/80
Field beaten
47%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:05
v median
271/584
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
480/584
Rank

The race, in words

Wai Na Ng & Yin Nga Chris Chan finished 309th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:38:54.

The sandbag lunges cost the most time: 1:04 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:13
    v median +0:12
    1000m SkiErg 5:19
    v median +0:13
  2. Block 02 9:06
    Running 2 6:40
    v median −0:01
    50m Sled Push 2:26
    v median +0:13
  3. Block 03 12:30
    Running 3 6:46
    v median −0:09
    50m Sled Pull 5:44
    v median +0:42
  4. Block 04 11:03
    Running 4 6:34
    v median −0:26
    80m Burpee Broad Jump 4:29
    v median −0:05
  5. Block 05 13:17
    Running 5 7:22
    v median +0:02
    1000m Row 5:55
    v median +0:27
  6. Block 06 9:06
    Running 6 7:10
    v median −0:06
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 12:20
    Running 7 7:10
    v median −0:03
    100m Sandbag Lunges 5:10
    v median +1:04
  8. Block 08 11:43
    Running 8 6:53
    v median −0:31
    Wall Balls 4:50
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:30 1:01
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:46
0:20 1:26
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
1:20
0:31 0:49
B6 · 200m Farmers Carry
2:11
1:08 1:03
B7 · 100m Sandbag Lunges
1:48
0:46 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:30 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 7
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584