The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:43
v median
98/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
350/584
Rank
The race, in words
1:40:48 at Hong Kong 2025 put Wai Yin Wong & Mei Lam Chan 337th of 584 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:34Running 1 7:35v median +3:34
-
Block 02 9:47Running 2 7:42v median +1:01
-
Block 03 12:05Running 3 7:44v median +0:49
-
Block 04 12:15Running 4 7:24v median +0:24
-
Block 05 12:44Running 5 7:37v median +0:17
-
Block 06 9:38Running 6 7:43v median +0:27
-
Block 07 10:55Running 7 7:32v median +0:19
-
Block 08 11:56Running 8 7:28v median +0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:32
0:40
0:52
B2 · 50m Sled Push
1:52
0:12
1:40
B3 · 50m Sled Pull
1:21
0:17
1:04
B4 · 80m Burpee Broad Jump
0:26
0:20
0:06
B5 · 1000m Row
1:00
0:25
0:35
B6 · 200m Farmers Carry
1:25
0:54
0:31
B7 · 100m Sandbag Lunges
1:26
0:49
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:24 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584