Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sufen Liu & Xiang Luo — Hong Kong

W 30-34 n = 584
Finish · net time
1:41:34
+3:47 v median 1:37:47
Women
354/584
30-34
101/171
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:02
v median
300/584
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
554/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:58
    v median −0:03
    1000m SkiErg 5:14
    v median +0:08
  2. Block 02 8:46
    Running 2 6:26
    v median −0:15
    50m Sled Push 2:20
    v median +0:07
  3. Block 03 12:24
    Running 3 6:41
    v median −0:14
    50m Sled Pull 5:43
    v median +0:41
  4. Block 04 14:01
    Running 4 6:52
    v median −0:08
    80m Burpee Broad Jump 7:09
    v median +2:35
  5. Block 05 13:10
    Running 5 7:32
    v median +0:12
    1000m Row 5:38
    v median +0:10
  6. Block 06 9:26
    Running 6 7:18
    v median +0:02
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 12:03
    Running 7 7:55
    v median +0:42
    100m Sandbag Lunges 4:08
    v median +0:02
  8. Block 08 12:27
    Running 8 7:33
    v median +0:09
    Wall Balls 4:54
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:28 0:51
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:23
0:43 0:40
B6 · 200m Farmers Carry
2:03
1:13 0:50
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:10 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584