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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ming Ka Cheung & Sze Nga Wan — Hong Kong

Ming Ka Cheung Sze Nga Wan
W 16-24 n = 584
Finish · net time
1:43:58
+6:11 v median 1:37:47
Women
386/584
16-24
23/29
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:20
v median
196/584
Rank
Biggest loss
50m Sled Pull
+0:55
v median
459/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:53
    v median −0:08
    1000m SkiErg 5:23
    v median +0:17
  2. Block 02 9:09
    Running 2 7:06
    v median +0:25
    50m Sled Push 2:03
    v median −0:10
  3. Block 03 13:34
    Running 3 7:37
    v median +0:42
    50m Sled Pull 5:57
    v median +0:55
  4. Block 04 12:35
    Running 4 8:07
    v median +1:07
    80m Burpee Broad Jump 4:28
    v median −0:06
  5. Block 05 14:36
    Running 5 8:38
    v median +1:18
    1000m Row 5:58
    v median +0:30
  6. Block 06 9:52
    Running 6 7:53
    v median +0:37
    200m Farmers Carry 1:59
    v median +0:01
  7. Block 07 12:00
    Running 7 8:14
    v median +1:01
    100m Sandbag Lunges 3:46
    v median −0:20
  8. Block 08 13:04
    Running 8 8:31
    v median +1:07
    Wall Balls 4:33
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:28 0:55
B2 · 50m Sled Push
1:28
0:10 1:18
B3 · 50m Sled Pull
2:05
0:22 1:43
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
1:07
0:21 0:46
B6 · 200m Farmers Carry
1:46
0:59 0:47
B7 · 100m Sandbag Lunges
1:41
0:53 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:34 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584