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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hiu Nam Wan & Tung On Mak — Hong Kong

Hiu Nam Wan Tung On Mak
W 25-29 n = 584
Finish · net time
1:44:03
+6:16 v median 1:37:47
Women
389/584
25-29
112/144
Field beaten
33%

The race, in three figures

Biggest gain
1000m SkiErg
−0:26
v median
60/584
Rank
Biggest loss
50m Sled Pull
+0:14
v median
348/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:08
    v median +0:07
    1000m SkiErg 4:40
    v median −0:26
  2. Block 02 8:53
    Running 2 7:03
    v median +0:22
    50m Sled Push 1:50
    v median −0:23
  3. Block 03 12:56
    Running 3 7:40
    v median +0:45
    50m Sled Pull 5:16
    v median +0:14
  4. Block 04 8:56
    Running 4 4:37
    v median −2:23
    80m Burpee Broad Jump 4:19
    v median −0:15
  5. Block 05 5:10
    1000m Row 5:10
    v median −0:18
  6. Block 06 1:52
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 3:52
    100m Sandbag Lunges 3:52
    v median −0:14
  8. Block 08 13:33
    Running 8 9:03
    v median +1:39
    Wall Balls 4:30
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:28 0:56
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:52
0:18 1:34
B4 · 80m Burpee Broad Jump
5:42
4:33 1:09
B5 · 1000m Row
15:49
14:43 1:06
B6 · 200m Farmers Carry
17:03
16:15 0:48
B7 · 100m Sandbag Lunges
13:59
12:59 1:00
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584