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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Angel Ho & Belle Lau — Hong Kong 2025

Belle Lau Angel Ho
W 30-34 n = 584
Finish · net time
1:44:10
+6:23 v median 1:37:47
Women
390/584
30-34
117/171
Field beaten
33%

The race, in three figures

Biggest gain
1000m SkiErg
−0:08
v median
221/584
Rank
Biggest loss
50m Sled Pull
+1:01
v median
477/584
Rank

The race, in words

1:44:10 at Hong Kong 2025 put Angel Ho & Belle Lau 390th of 584 women's teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:01. Paced to finish: the second half went 3:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:28
    v median +2:27
    1000m SkiErg 4:58
    v median −0:08
  2. Block 02 9:06
    Running 2 6:44
    v median +0:03
    50m Sled Push 2:22
    v median +0:09
  3. Block 03 13:16
    Running 3 7:13
    v median +0:18
    50m Sled Pull 6:03
    v median +1:01
  4. Block 04 12:19
    Running 4 7:18
    v median +0:18
    80m Burpee Broad Jump 5:01
    v median +0:27
  5. Block 05 13:06
    Running 5 7:28
    v median +0:08
    1000m Row 5:38
    v median +0:10
  6. Block 06 9:12
    Running 6 7:21
    v median +0:05
    200m Farmers Carry 1:51
    v median −0:07
  7. Block 07 11:13
    Running 7 6:53
    v median −0:20
    100m Sandbag Lunges 4:20
    v median +0:14
  8. Block 08 12:39
    Running 8 6:53
    v median −0:31
    Wall Balls 5:46
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:30 1:06
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:53
0:25 1:28
B4 · 80m Burpee Broad Jump
1:54
0:30 1:24
B5 · 1000m Row
2:11
0:32 1:39
B6 · 200m Farmers Carry
1:25
0:45 0:40
B7 · 100m Sandbag Lunges
1:44
0:52 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 8
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584