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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Avy Cheung & Holly Kwong — Hong Kong

Avy Cheung Holly Kwong
W 40-44 n = 584
Finish · net time
1:47:08
+9:21 v median 1:37:47
Women
425/584
40-44
50/80
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
242/584
Rank
Biggest loss
50m Sled Pull
+1:56
v median
554/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:22
    v median +0:21
    1000m SkiErg 5:54
    v median +0:48
  2. Block 02 9:08
    Running 2 7:01
    v median +0:20
    50m Sled Push 2:07
    v median −0:06
  3. Block 03 14:26
    Running 3 7:28
    v median +0:33
    50m Sled Pull 6:58
    v median +1:56
  4. Block 04 12:55
    Running 4 8:11
    v median +1:11
    80m Burpee Broad Jump 4:44
    v median +0:10
  5. Block 05 14:14
    Running 5 8:08
    v median +0:48
    1000m Row 6:06
    v median +0:38
  6. Block 06 10:25
    Running 6 8:18
    v median +1:02
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 13:10
    Running 7 8:07
    v median +0:54
    100m Sandbag Lunges 5:03
    v median +0:57
  8. Block 08 14:12
    Running 8 8:17
    v median +0:53
    Wall Balls 5:55
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:29 0:55
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:52
0:18 1:34
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
1:04
0:20 0:44
B6 · 200m Farmers Carry
1:24
0:44 0:40
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584