The race, in three figures
Biggest gain
50m Sled Pull
+0:01
v median
298/584
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
531/584
Rank
The race, in words
1:47:39 at Hong Kong 2025 put Sai Wing Cheryl Wong & Sai Ning Celine Wong 430th of 584 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:17v median +0:16
-
Block 02 9:50Running 2 6:54v median +0:13
-
Block 03 12:21Running 3 7:18v median +0:23
-
Block 04 13:15Running 4 7:33v median +0:33
-
Block 05 13:44Running 5 7:43v median +0:23
-
Block 06 10:21Running 6 7:50v median +0:34
-
Block 07 13:27Running 7 7:45v median +0:32
-
Block 08 13:58Running 8 7:48v median +0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:33
0:30
1:03
B2 · 50m Sled Push
0:57
0:10
0:47
B3 · 50m Sled Pull
3:56
0:16
3:40
B4 · 80m Burpee Broad Jump
0:31
0:17
0:14
B5 · 1000m Row
1:14
0:22
0:52
B6 · 200m Farmers Carry
1:26
0:46
0:40
B7 · 100m Sandbag Lunges
1:42
0:49
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:15 behind
Elsewhere
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584