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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Avon Gano & Hildelita Dacoy — Hong Kong 2025

Avon Gano Hildelita Dacoy
W 45-49 n = 584
Finish · net time
1:50:28
+12:41 v median 1:37:47
Women
454/584
45-49
33/42
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:28
v median
197/584
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
529/584
Rank

The race, in words

1:50:28 at Hong Kong 2025 put Avon Gano & Hildelita Dacoy 454th of 584 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:35. Stronger after halfway: 1:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:58
    v median +2:57
    1000m SkiErg 5:29
    v median +0:23
  2. Block 02 9:21
    Running 2 7:05
    v median +0:24
    50m Sled Push 2:16
    v median +0:03
  3. Block 03 13:18
    Running 3 7:47
    v median +0:52
    50m Sled Pull 5:31
    v median +0:29
  4. Block 04 11:43
    Running 4 7:37
    v median +0:37
    80m Burpee Broad Jump 4:06
    v median −0:28
  5. Block 05 14:24
    Running 5 7:57
    v median +0:37
    1000m Row 6:27
    v median +0:59
  6. Block 06 9:51
    Running 6 7:31
    v median +0:15
    200m Farmers Carry 2:20
    v median +0:22
  7. Block 07 13:17
    Running 7 7:36
    v median +0:23
    100m Sandbag Lunges 5:41
    v median +1:35
  8. Block 08 14:08
    Running 8 8:05
    v median +0:41
    Wall Balls 6:03
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:06
0:48 1:18
B2 · 50m Sled Push
1:41
0:12 1:29
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:52
0:29 1:23
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:48
1:01 0:47
B7 · 100m Sandbag Lunges
1:39
0:56 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584