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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Mandy Lau & Vienna Li — Hong Kong 2025

Mandy Lau Vienna Li
W 40-44 n = 584
Finish · net time
1:56:03
+18:16 v median 1:37:47
Women
496/584
40-44
59/80
Field beaten
15%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:09
v median
411/584
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
578/584
Rank

The race, in words

1:56:03 at Hong Kong 2025 put Mandy Lau & Vienna Li 496th of 584 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 3:08 slower than the median. The race faded late: the second half went 6:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:07
    v median +0:06
    1000m SkiErg 5:58
    v median +0:52
  2. Block 02 10:06
    Running 2 7:22
    v median +0:41
    50m Sled Push 2:44
    v median +0:31
  3. Block 03 14:36
    Running 3 7:50
    v median +0:55
    50m Sled Pull 6:46
    v median +1:44
  4. Block 04 13:10
    Running 4 7:34
    v median +0:34
    80m Burpee Broad Jump 5:36
    v median +1:02
  5. Block 05 14:36
    Running 5 8:37
    v median +1:17
    1000m Row 5:59
    v median +0:31
  6. Block 06 9:59
    Running 6 7:52
    v median +0:36
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 15:52
    Running 7 8:38
    v median +1:25
    100m Sandbag Lunges 7:14
    v median +3:08
  8. Block 08 17:42
    Running 8 10:17
    v median +2:53
    Wall Balls 7:25
    v median +2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:35
0:33 1:02
B2 · 50m Sled Push
1:32
0:11 1:21
B3 · 50m Sled Pull
1:49
0:25 1:24
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
2:00
1:05 0:55
B7 · 100m Sandbag Lunges
1:42
1:03 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 10
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584