The race, in three figures
Biggest gain
Wall Balls
−0:12
v median
258/584
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
556/584
Rank
The race, in words
1:58:51 at Hong Kong 2025 put CHUNG YAN LAW & Wing Kiu Ng 511th of 584 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median. Paced to finish: the second half went 5:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:19v median +1:18
-
Block 02 10:14Running 2 7:55v median +1:14
-
Block 03 15:56Running 3 10:00v median +3:05
-
Block 04 17:09Running 4 9:59v median +2:59
-
Block 05 15:28Running 5 9:32v median +2:12
-
Block 06 11:22Running 6 9:25v median +2:09
-
Block 07 12:35Running 7 8:26v median +1:13
-
Block 08 13:58Running 8 9:18v median +1:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:42
0:35
1:07
B2 · 50m Sled Push
1:29
0:10
1:19
B3 · 50m Sled Pull
1:55
0:22
1:33
B4 · 80m Burpee Broad Jump
1:53
0:24
1:29
B5 · 1000m Row
1:32
0:22
1:10
B6 · 200m Farmers Carry
1:30
0:51
0:39
B7 · 100m Sandbag Lunges
1:39
0:47
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:27 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584