The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:02
v median
282/584
Rank
Biggest loss
50m Sled Pull
+1:33
v median
530/584
Rank
The race, in words
1:59:26 at Hong Kong 2025 put Ka Yan Mak & Mei I Yuen 514th of 584 women's teams in the Doubles Open division.
The sled pull cost the most time: 1:33 slower than the median. Stronger after halfway: 6:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:33Running 1 8:52v median +4:51
-
Block 02 10:22Running 2 7:55v median +1:14
-
Block 03 15:06Running 3 8:31v median +1:36
-
Block 04 14:46Running 4 8:44v median +1:44
-
Block 05 15:54Running 5 9:40v median +2:20
-
Block 06 10:54Running 6 8:37v median +1:21
-
Block 07 12:25Running 7 8:21v median +1:08
-
Block 08 13:34Running 8 8:29v median +1:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:27
0:51
1:36
B2 · 50m Sled Push
1:28
0:15
1:13
B3 · 50m Sled Pull
2:11
0:23
1:48
B4 · 80m Burpee Broad Jump
0:38
0:26
0:12
B5 · 1000m Row
1:36
0:31
1:05
B6 · 200m Farmers Carry
1:46
1:02
0:44
B7 · 100m Sandbag Lunges
1:52
0:56
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:02 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584