Skip to content
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Lam Ip & Dik Kei Dickey Mang — Hong Kong

W 25-29 n = 584
Finish · net time
2:00:21
+22:34 v median 1:37:47
Women
518/584
25-29
129/144
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
282/584
Rank
Biggest loss
50m Sled Pull
+0:25
v median
372/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:21
    v median −0:40
    1000m SkiErg 5:05
    v median −0:01
  2. Block 02 12:29
    Running 2 10:17
    v median +3:36
    50m Sled Push 2:12
    v median −0:01
  3. Block 03 16:22
    Running 3 10:55
    v median +4:00
    50m Sled Pull 5:27
    v median +0:25
  4. Block 04 14:58
    Running 4 10:18
    v median +3:18
    80m Burpee Broad Jump 4:40
    v median +0:06
  5. Block 05 16:45
    Running 5 11:05
    v median +3:45
    1000m Row 5:40
    v median +0:12
  6. Block 06 12:35
    Running 6 10:30
    v median +3:14
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 14:46
    Running 7 10:23
    v median +3:10
    100m Sandbag Lunges 4:23
    v median +0:17
  8. Block 08 15:43
    Running 8 10:31
    v median +3:07
    Wall Balls 5:12
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:31 1:02
B2 · 50m Sled Push
1:19
0:09 1:10
B3 · 50m Sled Pull
1:41
0:18 1:23
B4 · 80m Burpee Broad Jump
0:48
0:40 0:08
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
1:06
0:43 0:23
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:57 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584