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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Karen Lo & Miko Chiu — Hong Kong

W 45-49 n = 584
Finish · net time
2:13:12
+35:25 v median 1:37:47
Women
560/584
45-49
40/42
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:25
v median
536/584
Rank
Biggest loss
80m Burpee Broad Jump
+2:34
v median
553/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:29
    v median +0:28
    1000m SkiErg 6:12
    v median +1:06
  2. Block 02 12:31
    Running 2 9:08
    v median +2:27
    50m Sled Push 3:23
    v median +1:10
  3. Block 03 16:54
    Running 3 10:06
    v median +3:11
    50m Sled Pull 6:48
    v median +1:46
  4. Block 04 17:31
    Running 4 10:23
    v median +3:23
    80m Burpee Broad Jump 7:08
    v median +2:34
  5. Block 05 16:41
    Running 5 10:22
    v median +3:02
    1000m Row 6:19
    v median +0:51
  6. Block 06 12:48
    Running 6 10:25
    v median +3:09
    200m Farmers Carry 2:23
    v median +0:25
  7. Block 07 16:22
    Running 7 10:04
    v median +2:51
    100m Sandbag Lunges 6:18
    v median +2:12
  8. Block 08 17:15
    Running 8 10:22
    v median +2:58
    Wall Balls 6:53
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:40
0:35 1:05
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
2:14
0:21 1:53
B4 · 80m Burpee Broad Jump
1:45
0:29 1:16
B5 · 1000m Row
1:23
0:31 0:52
B6 · 200m Farmers Carry
2:07
1:06 1:01
B7 · 100m Sandbag Lunges
1:54
1:04 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:48 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584