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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Charmian Ho & Yvonne Mak — Hong Kong 2025

Charmian Ho Yvonne Mak
W 25-29 n = 584
Finish · net time
2:17:30
+39:43 v median 1:37:47
Women
566/584
25-29
141/144
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Push
+0:00
v median
304/584
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
574/584
Rank

The race, in words

2:17:30 at Hong Kong 2025 put Charmian Ho & Yvonne Mak 566th of 584 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:31 slower than the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 4:41
    v median +0:40
    1000m SkiErg 5:54
    v median +0:48
  2. Block 02 11:14
    Running 2 9:01
    v median +2:20
    50m Sled Push 2:13
    v median +0:00
  3. Block 03 17:04
    Running 3 10:43
    v median +3:48
    50m Sled Pull 6:21
    v median +1:19
  4. Block 04 18:22
    Running 4 10:17
    v median +3:17
    80m Burpee Broad Jump 8:05
    v median +3:31
  5. Block 05 18:20
    Running 5 12:07
    v median +4:47
    1000m Row 6:13
    v median +0:45
  6. Block 06 12:38
    Running 6 10:24
    v median +3:08
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 16:21
    Running 7 10:55
    v median +3:42
    100m Sandbag Lunges 5:26
    v median +1:20
  8. Block 08 15:56
    Running 8 10:18
    v median +2:54
    Wall Balls 5:38
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:31
1:01 1:30
B2 · 50m Sled Push
2:00
0:12 1:48
B3 · 50m Sled Pull
3:13
0:25 2:48
B4 · 80m Burpee Broad Jump
3:11
0:35 2:36
B5 · 1000m Row
2:06
0:34 1:32
B6 · 200m Farmers Carry
1:55
0:59 0:56
B7 · 100m Sandbag Lunges
2:11
0:44 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:06 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 12
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584