Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Denise Mak & Yin Fai Yau — Hong Kong

Denise Mak Yin Fai Yau
W 55-59 n = 584
Finish · net time
2:25:40
+47:53 v median 1:37:47
Women
576/584
55-59
3
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:38
v median
568/584
Rank
Biggest loss
Wall Balls
+6:40
v median
575/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 5:30
    v median +1:29
    1000m SkiErg 6:17
    v median +1:11
  2. Block 02 13:12
    Running 2 9:45
    v median +3:04
    50m Sled Push 3:27
    v median +1:14
  3. Block 03 17:26
    Running 3 9:02
    v median +2:07
    50m Sled Pull 8:24
    v median +3:22
  4. Block 04 8:32
    80m Burpee Broad Jump 8:32
    v median +3:58
  5. Block 05 6:35
    1000m Row 6:35
    v median +1:07
  6. Block 06 11:47
    Running 6 9:11
    v median +1:55
    200m Farmers Carry 2:36
    v median +0:38
  7. Block 07 8:33
    100m Sandbag Lunges 8:33
    v median +4:27
  8. Block 08 44:05
    Running 8 32:33
    v median +25:09
    Wall Balls 11:32
    v median +6:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:51
0:43 1:08
B2 · 50m Sled Push
1:23
0:25 0:58
B3 · 50m Sled Pull
2:28
1:14 1:14
B4 · 80m Burpee Broad Jump
20:44
20:34 0:10
B5 · 1000m Row
3:15
21:09 −17:54
B6 · 200m Farmers Carry
6:43
20:34 −13:51
B7 · 100m Sandbag Lunges
14:15
34:28 −20:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584