The race, in three figures
Biggest gain
1000m SkiErg
−0:16
v median
136/584
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
577/584
Rank
The race, in words
2:38:23 at Hong Kong 2025 put Wai Yan Lo & Chan Tsz Yan 582nd of 584 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:03. The race faded late: the second half went 25:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:49v median +1:48
-
Block 02 13:04Running 2 10:35v median +3:54
-
Block 03 15:51Running 3 10:55v median +4:00
-
Block 04 17:58Running 4 11:31v median +4:31
-
Block 05 20:12Running 5 14:17v median +6:57
-
Block 06 16:38Running 6 14:01v median +6:45
-
Block 07 22:32Running 7 15:23v median +8:10
-
Block 08 28:07Running 8 21:20v median +13:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:11
0:29
1:42
B2 · 50m Sled Push
1:54
0:14
1:40
B3 · 50m Sled Pull
2:17
0:17
2:00
B4 · 80m Burpee Broad Jump
1:26
0:20
1:06
B5 · 1000m Row
1:42
0:23
1:19
B6 · 200m Farmers Carry
2:07
1:04
1:03
B7 · 100m Sandbag Lunges
1:56
0:55
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:00:59 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584