The race, in three figures
The race, in words
A top 10% finish for Kurt Yuen & Kin Ho Jesse Tsoi at Hong Kong 2025: 1:03:47, 4th of 589 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:58 quicker than the median and 6th of 589. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:29v median −1:25
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Block 02 6:06Running 2 4:21v median −2:01
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Block 03 8:08Running 3 4:46v median −1:52
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Block 04 7:01Running 4 4:47v median −1:54
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Block 05 9:19Running 5 4:47v median −2:12
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Block 06 6:12Running 6 4:35v median −2:18
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Block 07 7:39Running 7 4:54v median −1:55
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Block 08 8:18Running 8 4:48v median −2:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.