The race, in three figures
The race, in words
A top 10% finish for Luis Pinho & Stephanie Perrault at Hong Kong 2025: 1:05:08, 9th of 589 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:35Running 1 2:30v median −1:24
-
Block 02 6:26Running 2 4:20v median −2:02
-
Block 03 8:12Running 3 4:38v median −2:00
-
Block 04 7:32Running 4 4:37v median −2:04
-
Block 05 9:21Running 5 4:36v median −2:23
-
Block 06 6:32Running 6 4:58v median −1:55
-
Block 07 7:38Running 7 4:49v median −2:00
-
Block 08 8:33Running 8 4:48v median −2:13
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.