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Ka Chung Cheung & Goldie Chan — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:06:20
−29:30 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
16/589
30-34
5/181
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:48
v median
3/589
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
32/589
Rank

The race, in words

A top 10% finish for Ka Chung Cheung & Goldie Chan at Hong Kong 2025: 1:06:20, 16th of 589 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:53
    v median −1:01
    v median −0:30
  2. Block 02 6:55
    Running 2 4:44
    v median −1:38
    v median −0:33
  3. Block 03 8:11
    Running 3 4:40
    v median −1:58
    v median −1:27
  4. Block 04 6:54
    Running 4 4:46
    v median −1:55
    v median −1:48
  5. Block 05 9:27
    Running 5 4:52
    v median −2:07
    1000m Row 4:35
    v median −0:28
  6. Block 06 6:24
    Running 6 4:50
    v median −2:03
    v median −0:26
  7. Block 07 8:07
    Running 7 4:54
    v median −1:55
    v median −1:30
  8. Block 08 8:21
    Running 8 4:41
    v median −2:20
    Wall Balls 3:40
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:20 0:31
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589