The race, in three figures
The race, in words
Nico Boulay & Betsy Chau finished in the top 10% of the field at Hong Kong 2025, in 1:09:05 for 22nd of 589 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:48v median −1:06
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Block 02 7:02Running 2 4:48v median −1:34
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Block 03 8:40Running 3 5:05v median −1:33
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Block 04 7:30Running 4 4:57v median −1:44
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Block 05 9:40Running 5 5:08v median −1:51
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Block 06 6:54Running 6 5:17v median −1:36
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Block 07 8:24Running 7 5:14v median −1:35
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Block 08 9:03Running 8 5:09v median −1:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.