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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Chun Fung Fok & Ka Ying Luk — Hong Kong

Mixed 30-34 n = 589
Finish · net time
1:11:57
−23:53 v median 1:35:50
Mixed
38/589
30-34
10/181
Field beaten
94%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:30
v median
33/589
Rank
Biggest loss
1000m SkiErg
−0:07
v median
213/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:41
    v median −1:13
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 6:38
    Running 2 4:23
    v median −1:59
    50m Sled Push 2:15
    v median −0:29
  3. Block 03 8:08
    Running 3 4:30
    v median −2:08
    50m Sled Pull 3:38
    v median −1:20
  4. Block 04 7:36
    Running 4 4:33
    v median −2:08
    80m Burpee Broad Jump 3:03
    v median −0:53
  5. Block 05 9:05
    Running 5 4:36
    v median −2:23
    1000m Row 4:29
    v median −0:34
  6. Block 06 6:11
    Running 6 4:39
    v median −2:14
    200m Farmers Carry 1:32
    v median −0:28
  7. Block 07 9:47
    Running 7 6:34
    v median −0:15
    100m Sandbag Lunges 3:13
    v median −1:30
  8. Block 08 9:40
    Running 8 5:26
    v median −1:35
    Wall Balls 4:14
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
1:47
0:52 0:55
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:38 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589