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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Ka Chai Yau

HKG M 30-34 n = 1186
Finish · net time
—
Course +1:55 v season average ±0:25 · 649 athletes
Men
—
30-34
—/294
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Pull
−0:14
v median
540/1186
Rank
Biggest loss
50m Sled Push
+0:23
v median
743/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:11
    v median +0:52
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 11:59
    Running 2 7:45
    v median +2:15
    50m Sled Push 4:14
    v median +0:23
  3. Block 03 15:59
    Running 3 9:54
    v median +3:59
    50m Sled Pull 6:05
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:38
0:35 1:03
B2 · 50m Sled Push
4:52
0:10 4:42
B3 · 50m Sled Pull
3:33
1:38 1:55
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186