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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Xusheng Lai & Yanmin Guo — Hong Kong

Xusheng Lai Yanmin Guo
Mixed 30-34 n = 589
Finish · net time
1:14:54
−20:56 v median 1:35:50
Mixed
53/589
30-34
20/181
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−1:17
v median
67/589
Rank
Biggest loss
1000m Row
+0:04
v median
328/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:18
    v median −0:36
    1000m SkiErg 4:36
    v median +0:02
  2. Block 02 7:03
    Running 2 5:00
    v median −1:22
    50m Sled Push 2:03
    v median −0:41
  3. Block 03 9:10
    Running 3 5:29
    v median −1:09
    50m Sled Pull 3:41
    v median −1:17
  4. Block 04 8:28
    Running 4 5:48
    v median −0:53
    80m Burpee Broad Jump 2:40
    v median −1:16
  5. Block 05 11:01
    Running 5 5:54
    v median −1:05
    1000m Row 5:07
    v median +0:04
  6. Block 06 7:02
    Running 6 5:19
    v median −1:34
    200m Farmers Carry 1:43
    v median −0:17
  7. Block 07 8:55
    Running 7 5:25
    v median −1:24
    100m Sandbag Lunges 3:30
    v median −1:13
  8. Block 08 9:26
    Running 8 5:30
    v median −1:31
    Wall Balls 3:56
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:22 0:43
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:07
0:12 0:55
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
0:54
0:30 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:41 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589