The race, in three figures
The race, in words
A top 10% finish for Xusheng Lai & Yanmin Guo at Hong Kong 2025: 1:14:54, 53rd of 589 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:17 quicker than the median and 67th of 589. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:18v median −0:36
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Block 02 7:03Running 2 5:00v median −1:22
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Block 03 9:10Running 3 5:29v median −1:09
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Block 04 8:28Running 4 5:48v median −0:53
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Block 05 11:01Running 5 5:54v median −1:05
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Block 06 7:02Running 6 5:19v median −1:34
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Block 07 8:55Running 7 5:25v median −1:24
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Block 08 9:26Running 8 5:30v median −1:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.