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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lam Nga Leong & Cheong Wun Hoi — Hong Kong 2025

Lam Nga Leong Cheong Wun Hoi
Mixed 35-39 n = 589
Finish · net time
1:18:44
−17:06 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
86/589
35-39
17/119
Field beaten
85%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:29
v median
34/589
Rank
Biggest loss
1000m SkiErg
−0:11
v median
168/589
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Lam Nga Leong & Cheong Wun Hoi crossed the line in 1:18:44: 86th of 589 mixed teams, faster than 85% of the field.

Nowhere gained more than the sandbag lunges: 1:29 on the median. Stronger after halfway: 4:33 better against the middle of the field than before it.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:50
    v median −0:04
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 7:46
    Running 2 5:32
    v median −0:50
    50m Sled Push 2:14
    v median −0:30
  3. Block 03 10:15
    Running 3 5:57
    v median −0:41
    50m Sled Pull 4:18
    v median −0:40
  4. Block 04 8:37
    Running 4 5:50
    v median −0:51
    80m Burpee Broad Jump 2:47
    v median −1:09
  5. Block 05 10:23
    Running 5 5:31
    v median −1:28
    1000m Row 4:52
    v median −0:11
  6. Block 06 7:12
    Running 6 5:37
    v median −1:16
    200m Farmers Carry 1:35
    v median −0:25
  7. Block 07 9:02
    Running 7 5:48
    v median −1:01
    100m Sandbag Lunges 3:14
    v median −1:29
  8. Block 08 10:08
    Running 8 5:52
    v median −1:09
    Wall Balls 4:16
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:26 0:46
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
1:17
0:38 0:39
B7 · 100m Sandbag Lunges
1:09
0:40 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:51 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589