The race, in three figures
Biggest gain
1000m SkiErg
−0:25
v median
60/589
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
270/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:13v median −0:411000m SkiErg 4:09v median −0:25
-
Block 02 7:40Running 2 5:06v median −1:1650m Sled Push 2:34v median −0:10
-
Block 03 10:17Running 3 5:30v median −1:0850m Sled Pull 4:47v median −0:11
-
Block 04 9:07Running 4 5:18v median −1:2380m Burpee Broad Jump 3:49v median −0:07
-
Block 05 10:08Running 5 5:24v median −1:351000m Row 4:44v median −0:19
-
Block 06 7:19Running 6 5:26v median −1:27200m Farmers Carry 1:53v median −0:07
-
Block 07 9:50Running 7 5:29v median −1:20100m Sandbag Lunges 4:21v median −0:22
-
Block 08 10:15Running 8 5:22v median −1:39Wall Balls 4:53v median −0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:06
0:24
0:42
B2 · 50m Sled Push
0:43
0:08
0:35
B3 · 50m Sled Pull
1:13
0:14
0:59
B4 · 80m Burpee Broad Jump
0:23
0:15
0:08
B5 · 1000m Row
0:59
0:16
0:43
B6 · 200m Farmers Carry
1:20
0:46
0:34
B7 · 100m Sandbag Lunges
1:20
0:40
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:40 ahead
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589