The race, in three figures
The race, in words
Hiu Fung Calvin Kwok & Si Jie Cici He finished 100th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:20:03, faster than 83% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 66th of 589. Stronger after halfway: 3:50 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:58v median −0:56
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Block 02 8:37Running 2 5:34v median −0:48
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Block 03 11:06Running 3 5:44v median −0:54
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Block 04 9:00Running 4 5:39v median −1:02
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Block 05 10:47Running 5 6:02v median −0:57
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Block 06 7:48Running 6 5:48v median −1:05
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Block 07 9:19Running 7 5:48v median −1:01
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Block 08 10:13Running 8 5:41v median −1:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.