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Deirdre Conway & Ruairi Burke — Hong Kong 2025

Mixed 25-29 n = 589
Finish · net time
1:21:07
−14:43 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
115/589
25-29
28/159
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
82/589
Rank
Biggest loss
100m Sandbag Lunges
−0:21
v median
208/589
Rank

The race, in words

Deirdre Conway & Ruairi Burke finished 115th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:21:07, faster than 81% of the field.

The sled pull was the standout, 1:08 quicker than the median and 82nd of 589. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:57
    v median +0:03
    v median −0:23
  2. Block 02 8:22
    Running 2 6:16
    v median −0:06
    v median −0:38
  3. Block 03 10:03
    Running 3 6:13
    v median −0:25
    v median −1:08
  4. Block 04 9:40
    Running 4 6:23
    v median −0:18
    v median −0:39
  5. Block 05 10:45
    Running 5 6:21
    v median −0:38
    1000m Row 4:24
    v median −0:39
  6. Block 06 7:52
    Running 6 6:14
    v median −0:39
    v median −0:22
  7. Block 07 10:36
    Running 7 6:14
    v median −0:35
    v median −0:21
  8. Block 08 9:46
    Running 8 5:44
    v median −1:17
    Wall Balls 4:02
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:27 0:48
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:03
0:38 0:25
B7 · 100m Sandbag Lunges
0:54
0:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589