Skip to content

Jonathan Warner & Laryssa Katolyk — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:21:33
−14:17 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
120/589
30-34
44/181
Field beaten
80%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:43
v median
16/589
Rank
Biggest loss
1000m SkiErg
−0:14
v median
133/589
Rank

The race, in words

1:21:33 at Hong Kong 2025 put Jonathan Warner & Laryssa Katolyk 120th of 589 mixed teams in the Doubles Open division, ahead of 80% of the field.

The sandbag lunges were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:58
    v median +0:04
    v median −0:14
  2. Block 02 8:14
    Running 2 6:14
    v median −0:08
    v median −0:44
  3. Block 03 9:44
    Running 3 6:23
    v median −0:15
    v median −1:37
  4. Block 04 9:47
    Running 4 6:31
    v median −0:10
    v median −0:40
  5. Block 05 11:18
    Running 5 6:37
    v median −0:22
    1000m Row 4:41
    v median −0:22
  6. Block 06 8:08
    Running 6 6:33
    v median −0:20
    v median −0:25
  7. Block 07 9:42
    Running 7 6:42
    v median −0:07
    v median −1:43
  8. Block 08 9:57
    Running 8 6:31
    v median −0:30
    Wall Balls 3:26
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:27 0:49
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:09
0:42 0:27
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589