The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Pak Kit Chan & Ying Tsui Jemma Kong crossed the line in 1:21:36: 122nd of 589 mixed teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:41v median −0:13
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Block 02 7:53Running 2 5:40v median −0:42
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Block 03 10:06Running 3 5:49v median −0:49
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Block 04 9:29Running 4 5:57v median −0:44
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Block 05 10:59Running 5 6:13v median −0:46
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Block 06 7:52Running 6 5:56v median −0:57
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Block 07 9:20Running 7 6:00v median −0:49
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Block 08 10:09Running 8 6:09v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.