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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Allen Rao & Elle Wang — Hong Kong

Allen Rao Elle Wang
Mixed 30-34 n = 589
Finish · net time
1:21:55
−13:55 v median 1:35:50
Mixed
125/589
30-34
46/181
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:20
v median
24/589
Rank
Biggest loss
1000m SkiErg
−0:16
v median
113/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:33
    v median −0:21
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 8:19
    Running 2 6:00
    v median −0:22
    50m Sled Push 2:19
    v median −0:25
  3. Block 03 10:39
    Running 3 6:12
    v median −0:26
    50m Sled Pull 4:27
    v median −0:31
  4. Block 04 9:01
    Running 4 6:25
    v median −0:16
    80m Burpee Broad Jump 2:36
    v median −1:20
  5. Block 05 11:07
    Running 5 6:26
    v median −0:33
    1000m Row 4:41
    v median −0:22
  6. Block 06 7:55
    Running 6 6:17
    v median −0:36
    200m Farmers Carry 1:38
    v median −0:22
  7. Block 07 9:55
    Running 7 6:25
    v median −0:24
    100m Sandbag Lunges 3:30
    v median −1:13
  8. Block 08 11:03
    Running 8 6:29
    v median −0:32
    Wall Balls 4:34
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
1:06
0:38 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589