The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Olivier Lai & Céline Iem crossed the line in 1:23:24: 140th of 589 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 101st of 589. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:38v median −0:16
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Block 02 8:29Running 2 6:05v median −0:17
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Block 03 11:00Running 3 6:06v median −0:32
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Block 04 10:03Running 4 6:08v median −0:33
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Block 05 11:15Running 5 6:13v median −0:46
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Block 06 7:47Running 6 6:01v median −0:52
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Block 07 9:37Running 7 5:51v median −0:58
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Block 08 10:38Running 8 6:09v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.