The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:35
v median
149/589
Rank
Biggest loss
1000m Row
+0:27
v median
473/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:11v median −0:431000m SkiErg 4:32v median −0:02
-
Block 02 8:34Running 2 6:00v median −0:2250m Sled Push 2:34v median −0:10
-
Block 03 10:29Running 3 5:46v median −0:5250m Sled Pull 4:43v median −0:15
-
Block 04 8:53Running 4 5:32v median −1:0980m Burpee Broad Jump 3:21v median −0:35
-
Block 05 11:29Running 5 5:59v median −1:001000m Row 5:30v median +0:27
-
Block 06 7:26Running 6 6:01v median −0:52200m Farmers Carry 1:25v median −0:35
-
Block 07 10:08Running 7 5:58v median −0:51100m Sandbag Lunges 4:10v median −0:33
-
Block 08 11:30Running 8 6:03v median −0:58Wall Balls 5:27v median +0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:23
0:52
B2 · 50m Sled Push
0:58
0:12
0:46
B3 · 50m Sled Pull
1:12
0:21
0:51
B4 · 80m Burpee Broad Jump
0:31
0:24
0:07
B5 · 1000m Row
1:52
1:13
0:39
B6 · 200m Farmers Carry
1:35
0:59
0:36
B7 · 100m Sandbag Lunges
1:29
0:56
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:36 ahead
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589