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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Cosmas Grelon & Holly Buchanan — Hong Kong 2025

Holly Buchanan Cosmas Grelon
Mixed 25-29 n = 589
Finish · net time
1:26:02
−9:48 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
166/589
25-29
43/159
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
81/589
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
319/589
Rank

The race, in words

Cosmas Grelon & Holly Buchanan finished 166th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:26:02, faster than 72% of the field.

The sandbag lunges were the standout, 1:06 quicker than the median and 81st of 589.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:48
    v median −0:06
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 8:05
    Running 2 6:06
    v median −0:16
    50m Sled Push 1:59
    v median −0:45
  3. Block 03 10:55
    Running 3 6:29
    v median −0:09
    50m Sled Pull 4:26
    v median −0:32
  4. Block 04 9:47
    Running 4 6:32
    v median −0:09
    80m Burpee Broad Jump 3:15
    v median −0:41
  5. Block 05 11:20
    Running 5 6:49
    v median −0:10
    1000m Row 4:31
    v median −0:32
  6. Block 06 8:38
    Running 6 6:35
    v median −0:18
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 10:10
    Running 7 6:33
    v median −0:16
    100m Sandbag Lunges 3:37
    v median −1:06
  8. Block 08 11:40
    Running 8 6:44
    v median −0:17
    Wall Balls 4:56
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:27 0:49
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
1:07
0:24 0:43
B6 · 200m Farmers Carry
1:15
0:43 0:32
B7 · 100m Sandbag Lunges
1:10
0:42 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589