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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Darwin Tabal & Aliana Lao — Hong Kong 2025

Aliana Lao Darwin Tabal
Mixed 25-29 n = 589
Finish · net time
1:26:18
−9:32 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
169/589
25-29
44/159
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:59
v median
5/589
Rank
Biggest loss
50m Sled Push
+0:20
v median
396/589
Rank

The race, in words

Darwin Tabal & Aliana Lao finished 169th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:26:18, faster than 71% of the field.

The sandbag lunges were the standout, 1:59 quicker than the median and 5th of 589. Stronger after halfway: 7:01 better against the middle of the field than before it.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:52
    v median +2:58
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 8:47
    Running 2 5:43
    v median −0:39
    50m Sled Push 3:04
    v median +0:20
  3. Block 03 10:39
    Running 3 5:52
    v median −0:46
    50m Sled Pull 4:47
    v median −0:11
  4. Block 04 8:56
    Running 4 6:29
    v median −0:12
    80m Burpee Broad Jump 2:27
    v median −1:29
  5. Block 05 10:49
    Running 5 6:10
    v median −0:49
    1000m Row 4:39
    v median −0:24
  6. Block 06 7:49
    Running 6 6:03
    v median −0:50
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 9:16
    Running 7 6:32
    v median −0:17
    100m Sandbag Lunges 2:44
    v median −1:59
  8. Block 08 10:54
    Running 8 7:22
    v median +0:21
    Wall Balls 3:32
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:29 0:45
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
1:08
0:33 0:35
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
1:32
0:42 0:50
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589