Skip to content

Ck Mak & Man Ka Yam — Hong Kong 2025

Mixed 30-34 n = 589
Finish · net time
1:27:59
−7:51 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
185/589
30-34
62/181
Field beaten
69%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:12
v median
241/589
Rank
Biggest loss
50m Sled Pull
+0:25
v median
364/589
Rank

The race, in words

Ck Mak & Man Ka Yam finished 185th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:27:59, faster than 69% of the field.

Paced to finish: the second half went 5:22 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:58
    v median +2:04
    v median −0:02
  2. Block 02 8:44
    Running 2 5:38
    v median −0:44
    v median +0:22
  3. Block 03 11:19
    Running 3 5:56
    v median −0:42
    v median +0:25
  4. Block 04 9:23
    Running 4 5:39
    v median −1:02
    v median −0:12
  5. Block 05 11:06
    Running 5 6:02
    v median −0:57
    1000m Row 5:04
    v median +0:01
  6. Block 06 8:02
    Running 6 6:06
    v median −0:47
    v median −0:04
  7. Block 07 10:39
    Running 7 5:56
    v median −0:53
    v median +0:00
  8. Block 08 10:41
    Running 8 5:49
    v median −1:12
    Wall Balls 4:52
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:25 1:02
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
1:20
0:39 0:41
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:36 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589