The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:43
v median
140/589
Rank
Biggest loss
50m Sled Push
+0:14
v median
367/589
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 6:29v median +2:351000m SkiErg 4:22v median −0:12
-
Block 02 8:52Running 2 5:54v median −0:2850m Sled Push 2:58v median +0:14
-
Block 03 11:10Running 3 6:00v median −0:3850m Sled Pull 5:10v median +0:12
-
Block 04 9:49Running 4 6:12v median −0:2980m Burpee Broad Jump 3:37v median −0:19
-
Block 05 10:41Running 5 6:01v median −0:581000m Row 4:40v median −0:23
-
Block 06 7:47Running 6 6:05v median −0:48200m Farmers Carry 1:42v median −0:18
-
Block 07 10:05Running 7 6:05v median −0:44100m Sandbag Lunges 4:00v median −0:43
-
Block 08 10:41Running 8 5:57v median −1:04Wall Balls 4:44v median −0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:29
0:30
0:59
B2 · 50m Sled Push
1:02
0:10
0:52
B3 · 50m Sled Pull
1:35
0:23
1:12
B4 · 80m Burpee Broad Jump
1:00
0:23
0:37
B5 · 1000m Row
0:54
0:17
0:37
B6 · 200m Farmers Carry
1:23
0:52
0:31
B7 · 100m Sandbag Lunges
1:06
0:32
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:17 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589