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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Chun Him Mak & Alessandra Guarascio — Hong Kong 2025

Chun Him Mak Alessandra Guarascio
Mixed 30-34 n = 589
Finish · net time
1:28:21
−7:29 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
196/589
30-34
67/181
Field beaten
67%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
150/589
Rank
Biggest loss
Wall Balls
+0:13
v median
315/589
Rank

The race, in words

In the Doubles Open division at Hong Kong 2025, Chun Him Mak & Alessandra Guarascio crossed the line in 1:28:21: 196th of 589 mixed teams, faster than 67% of the field.

Nowhere gained more than the sled pull: 0:39 on the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:04
    v median +2:10
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 8:38
    Running 2 6:02
    v median −0:20
    50m Sled Push 2:36
    v median −0:08
  3. Block 03 10:24
    Running 3 6:05
    v median −0:33
    50m Sled Pull 4:19
    v median −0:39
  4. Block 04 9:26
    Running 4 6:08
    v median −0:33
    80m Burpee Broad Jump 3:18
    v median −0:38
  5. Block 05 10:40
    Running 5 6:04
    v median −0:55
    1000m Row 4:36
    v median −0:27
  6. Block 06 8:24
    Running 6 6:37
    v median −0:16
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 10:36
    Running 7 6:26
    v median −0:23
    100m Sandbag Lunges 4:10
    v median −0:33
  8. Block 08 12:03
    Running 8 6:47
    v median −0:14
    Wall Balls 5:16
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:23 0:56
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
1:21
0:16 1:05
B6 · 200m Farmers Carry
1:14
0:39 0:35
B7 · 100m Sandbag Lunges
1:06
0:32 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589